Health Benefits Of Coconut Oil
Coconut oil has become very popular in alternative health circles, despite the fact that for many years it was considered a "bad" fat due to its high saturated fat content. However, it turns out that the saturated fat in coconut oil, especially virgin coconut oil, is not the same as the saturated fat in other oils. It contains medium-chain fatty acids which are much easier on the body than the long chain fatty acids found in many other cooking oils. It also contains several compounds that are good for your health, including caprylic acid, capric acid, and lauric acid. Coconut oil health benefits increase as more people discover the health and healing qualities of high quality coconut oil. The benefits of coconut oil continue to grow as the modern-day experts learn more about it. Many scientists are just beginning to understand what the indigenous people of Vanuatu and other inhabitants of tropical countries have known for centuries about unrefined virgin coconut oil. What they do know is that high quality Virgin Coconut Oil:-
Makes for coconut oill cooking
Helps protect the liver
Assists in the prevention of cardiovascular disease
Speeds up the body's metabolism resulting in coconut oil weight loss.
Helps prevent cancer, heart disease, diabetes and degenerative diseases.
Is regarded as the best natural lotion for the skin.
Acts as a natural coconut oil exfoliant.
Is high in antioxidants which fight free radials (the nasties that are responsible for aging of the skin).
Natural Skin Care Benefits
Virgin coconut oil is absolutely the best natural, all purpose skin and hair care product. If you have rough dry flaky skin, virgin coconut oil will make it smooth, soft and younger looking in no time. People who have dry, chapped hands can expect to develop soft, smooth hands in a matter of days. Coconut oil is good for just about any type of skin condition. It can help eliminate skin and nail fungus, dandruff, psoriasis, warts, and moles and even age spots. It also speeds up the healing of injuries such as cuts, burns and insect bites. Virgin coconut oil made via the DME Method has immense antioxidant properties and makes a great base for skin care products such as moisturizers, exfoliating scrubs and so on. It also helps fight bacteria and other skin problems including rashes, dermatitis, acne, wrinkles, eczema, and psoriasis. If you have an area of skin that is irritated, rub coconut oil on the skin to soothe the inflammation and reduce the symptoms. It also makes for a great massage oil and helps in delaying the signs of premature ageing when used on your face.Note: DME stands for Direct Micro Expelling. This is where the virgin coconut oil is expelled within 1-3 hours of cracking the nuts. The resultant oil retains those very high levels of antioxidants and the beautiful coconut aroma. Contrast this with most coconut oil which could best be described as rubbish - usually made from copra that has been sitting in old sugar bags on wharfs for weeks gathering mould and mildew. Whenever you see on the label of a bottle of coconut oil the words "Coconut Oil and Fragrance", this means that the smell of coconut oil had to be added to the product because it lacks the natural aroma of high grade Virgin Coconut Oil.
Learn How To Fight Alzheimers Disease With Coconut Oil
Statistics indicate that there are at least five million sufferers of Alzheimer’s disease. The good news is that it is fast becoming apparent that, in some cases, coconut oil will slow down the progression of Alzheimers Disease and may also prevent it. To learn more, click here!